Are you confused with the MTHFR mutation? What kinds of folate should we take for the person who is MTHFR mutation? We strongly recommend you supplement containning the L-Methylfolate instead of folic acid.
The question is coming, what is L-methylfolate? What's the difference between L-Methylfolate and Folic acid? How could i know am i a MTHFR mutation or not?
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