When a person gets folate from food, the body has to convert it into l-methylfolate to use it inside cells. However, when individuals take l-methylfolate in a supplement, this process is unnecessary. This makes l-methylfolate more bioavailable than other types of vitamin B9, such as folate or folic acid.

L-methylfolate is essentialTrusted Source for:
cellular function
DNA synthesis
methylation, a process where a methyl group adds to DNA, proteins, or other molecules
producing neurotransmitters such as serotonin, dopamine, and norepinephrine
Magnafolate L Methylfolate raw material
Magnafolate L Methylfolate ingredient