Summary on Folate Deficiency

Folate deficiency develops when there isn’t enough vitamin B9 in the body. The body uses folate to repair and replicate DNA and create red blood cells. A folate deficiency can be caused by a lack of folate in the diet, medical conditions, drinking too much alcohol, gene mutations, and side effects of medications.

The deficiency can be treated by increasing folate or folic acid intake through supplements and foods. 
Summary on Folate Deficiency
So we recommend you to supplement better folate:
Magnafolate® L Methylfolate—maximizes the supplementation delivering a "finished" folate the body can immediately use without any kind of metabolization.
It can better supplement the folate that the body lacks.

Jinkang Pharma ,the Manufacturer & Supplier of L Methylfolate.
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