For example, folate helps convert a compound called homocysteine to an essential amino acid called methionine. Without enough folate, homocysteine will become elevated. High homocysteine levels have been linked to infertility and recurrent miscarriages in some studies. In fact, high levels of homocysteine have been found in 25 percent of women with unexplained, early miscarriages. Women with PCOS are also more likely to have elevated homocysteine levels.
Among other things, folate is also essential for red and white blood cell production as well as heme production, the iron-rich molecule attached to red blood cells. This is why a folate deficiency can lead to megaloblastic anemia.
Folate is crucial for women’s health as it helps breakdown hormones, aides detoxification, affects mood, promotes a healthy pregnancy, and more.

We recommend you better form of folate:
Magnafolate® L Methylfolate(active folate)—maximizes the supplementation delivering a "finished" folate the body can immediately use without any kind of metabolization.
It can better supplement the folate that the body lacks.
Jinkang Pharma ,the Manufacturer & Supplier of L Methylfolate ingredients.

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