What is the relationship between vitamin B9 and folic acid?

Vitamin B9 is an essential nutrient that naturally occurs as folate.

It serves many important functions in your body. For example, it plays a crucial role in cell growth and the formation of DNA.

What is the relationship between vitamin B9 and folic acid


Low levels of vitamin B9 are associated with an increased risk of several health conditions, including:

Elevated homocysteine. High homocysteine levels have been associated with an increased risk of heart disease and stroke (1Trusted Source, 2Trusted Source).
Birth defects. Low folate levels in pregnant women have been linked to birth abnormalities, such as neural tube defects (3Trusted Source).
Cancer risk. Poor levels of folate are also linked to increased cancer risk (4Trusted Source, 5Trusted Source).

For these reasons, supplementing with vitamin B9 is common. Fortifying food with this nutrient is mandatory in many countries, including the United States and Canada.


Magnafolate® ,the Manufacturers & Supplier of active folate -Jinkang（The No.1 manufacture of L-Methylfolate Calcium in China, and No.2 worldwide, with much more experiences in exporting this material to North America, European, Brazil and etc..）

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