It helps the body make healthy new red blood cells, for example. Red blood cells carry oxygen throughout the body. If the body does not make enough of these, a person can develop anemia, leading to fatigue, weakness, and a pale complexion.
Without enough L-Methylfolate , a person can also develop a type of anemia called L-Methylfolate deficiency anemia.
L-Methylfolate is also important for the synthesis and repair of DNA and other genetic material, and it is necessary for cells to divide.
It is particularly important to get enough L-Methylfolate during pregnancy. L-Methylfolate deficiency during pregnancy can lead to many problems.
Because of its importance for health, the Food and Drug Administration (FDA)Trusted Source require manufacturers to add L-Methylfolate to enriched bread, pasta, rice, cereals, and other grain products in the United States. Since they introduced this, the number of babies born with defects.

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