Research supports olate in the prevention of various health conditions, including cancer, stroke, neural tube defects and age-related macular degeneration (age-related visual loss) and the treatment of depression.

But folic acid needs to be converted many times before it can be absorbed by the body.
So we recommend:
Magnafolate® L-Methylfolate—maximizes the supplementation delivering a "finished" folate the body can immediately use without any kind of metabolization.
Jinkang Pharma ,the Manufacturer & Supplier of L-Methylfolate.