Folic acid is the man-made version of the vitamin folate. It must first be converted into the active form, known as L-5-MTHF (short for L- 5-methyltetrahydrofolate).

Over 30% of the global population has a genetic mutation to MTHFR, specifically C677T, that doesn’t allow their bodies to convert folic acid to active folate (L-5-MTHF). This means the only way to supplement folate is with L-5-MTHF as it is the exact form the body needs, and it bypasses the genetic mutation.  

Secondly, it’s studied that UMFA( short for unmetabolized folic acid) appeared in the serum when we intake 266ug folic acid per meal. UMFA in the blood, can cause health problems for people treated for leukemia, arthritis, abnormal pregnancy, men with a family history of bowel cancer, clogged arteries, and vitamin B deficiency. The possible harmful effects of unabsorbed Folic Acid on the human body will take 20 years to manifest.

So, it’s time to stop using folic acid. Let’s share you much safer folate source C crystal active folate Magnafolate.