Folate (vitamin B-9) is important in red blood cell formation and for healthy cell growth and function.
The nutrient is crucial during early pregnancy to reduce the risk of birth defects of the brain and spine.
Folate is found mainly in dark green leafy vegetables, beans, peas and nuts. Fruits rich in folate include oranges, lemons, bananas, melons and strawberries. The synthetic form of folate is folic acid. It's in an essential component of prenatal vitamins and is in many fortified foods such as cereals and pastas.
A diet lacking foods rich in folate or folic acid can lead to a folate deficiency.
However, folic acid cannot be directly absorbed.
So you need L-Methylfolate—that can be directly absorbed and utilized by human body.
Choose Magnafolate® L-Methylfolate, healthy for everybody.
Magnafolate® ,the Manufacturers & Supplier of L-Methylfolate.

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