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Folate,L Methylfolate and vitamin
Folate,L Methylfolate and vitamin Many of us supplement our diets with vitamins and nutrients, but one particular vitamin — folate — is getting a lot of attention. Folate is a B vitamin that plays a role in the production of red and white blood cells, DNA and RNA, and more. This is especially important for pregnant women and teens.
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What is the cause of folate deficiency?
What is the cause of folate deficiency? There are many causes of folate deficiency anemia, some of which are: You don't eat enough food containing folate; Malabsorption, usually caused by digestive system diseases such as celiac disease; Excessive urination, such as excessive drinking;
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l methylfolate with vitamin B12
l methylfolate with vitamin B12 l methylfolate works with vitamin B12 to produce red blood cells, and a deficiency in either of them can lead to anaemia. They are both part of the B complex of vitamins.
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Does methylfolate help B12 deficiency?
Does methylfolate help B12 deficiency? Taking too much folic acid may mask a vitamin B12 deficiency by preventing megaloblastic anemia (often the first sign of deficiency).
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L methylfolate VS Body Health
L methylfolate VS Body Health l methylfolate is a B vitamin which helps the body make red blood cells. It is also known as folacin and vitamin B9. The term is often used interchangeably with l methylfolate. l methylfolate is the natural form of vitamin B9 in food. L methylfolate is the manmade form of the vitamin which is used in supplements and some fortified foods such as rice, pasta, bread and cereals.
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Low l methylfolate levels linked to dementia
It has long been known that pregnant women should take l methylfolate to help protect their babies from birth defects. But now it seems that vitamins help reduce the risk of dementia, and low vitamin levels are also associated with premature death.
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