l methylfolate works with vitamin B12 to produce red blood cells, and a deficiency in either of them can lead to anaemia.
They are both part of the B complex of vitamins.
l methylfolate is mainly sourced from plant foods such as leafy green vegetables, beans and peas, and fortified breakfast cereals. Vitamin B12, on the other hand, can be found in many animal products such as red meat, fish, poultry, milk and eggs. While our bodies can store vitamin B12 for years in the liver, it can only store a smaller amount of l methylfolate in tissues. For this reason, l methylfolate must be consumed more regularly than vitamin B12.

Magnafolate® l methylfolate—maximizes the l methylfolate supplementation delivering a "finished" folate the body can immediately use without any kind of metabolization.
Magnafolate® ,the Manufacturer & Supplier of l methylfolate.

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